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Shake and Bake
buckeyesnthighs
O-H-I-O
1
Beat bigrsayers
VS
bigrsayers
Cary, NC
44 🔥
Beat buckeyesnthighs
Workouts
Next Workouts
Wednesday 1/20/21 @ 10:14 AM
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 7/16/23 @ 4:25 PM
✅
374
kj
82
rpm
44
%
18
mph
Wednesday 3/3/21 @ 12:49 AM
298
kj
91
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 2/1/22 @ 11:48 AM
✅
412
kj
90
rpm
40
%
18
mph
Tuesday 12/8/20 @ 12:46 AM
292
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/15/22 @ 9:38 PM
✅
407
kj
86
rpm
43
%
19
mph
Saturday 4/10/21 @ 5:22 PM
191
kj
93
rpm
35
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 6/23/21 @ 11:2 AM
✅
201
kj
91
rpm
37
%
17
mph
Wednesday 6/15/22 @ 10:0 PM
277
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 10:38 AM
✅
340
kj
86
rpm
40
%
18
mph
Saturday 3/27/21 @ 4:37 PM
298
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 11:59 AM
✅
324
kj
90
rpm
38
%
17
mph
Saturday 5/8/21 @ 4:16 PM
521
kj
90
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 5:52 PM
✅
668
kj
86
rpm
43
%
19
mph
Monday 1/31/22 @ 10:15 AM
100
kj
77
rpm
36
%
15
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Monday 5/3/21 @ 11:17 AM
✅
149
kj
80
rpm
42
%
17
mph
Friday 2/12/21 @ 10:36 AM
152
kj
92
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/12/21 @ 9:25 PM
✅
186
kj
88
rpm
36
%
16
mph
Monday 9/13/21 @ 9:8 AM
93
kj
79
rpm
39
%
16
mph
15 min HIIT Ride
Hannah Corbin
View Class
Share
Tuesday 8/24/21 @ 12:6 PM
✅
124
kj
78
rpm
46
%
18
mph
Next Workouts
buckeyesnthighs
O-H-I-O
1
Beat bigrsayers
VS
bigrsayers
Cary, NC
44 🔥
Beat buckeyesnthighs
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
267
kj
Wednesday 1/20/21
✅
374
kj
Sunday 7/16/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
298
kj
Wednesday 3/3/21
✅
412
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 12/8/20
✅
407
kj
Thursday 9/15/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
191
kj
Saturday 4/10/21
✅
201
kj
Wednesday 6/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Wednesday 6/15/22
✅
340
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Saturday 3/27/21
✅
324
kj
Saturday 6/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
521
kj
Saturday 5/8/21
✅
668
kj
Sunday 2/6/22
20 min HIIT Ride
Emma Lovewell
View Class
Share
100
kj
Monday 1/31/22
✅
149
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
152
kj
Friday 2/12/21
✅
186
kj
Friday 11/12/21
15 min HIIT Ride
Hannah Corbin
View Class
Share
93
kj
Monday 9/13/21
✅
124
kj
Tuesday 8/24/21
Next Workouts