Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Friday 5/21/21 @ 12:39 AM
✅
390kj
80rpm
43%
18mph
Tuesday 5/18/21 @ 12:7 PM
348kj
84rpm
43%
18mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Saturday 3/13/21 @ 2:3 PM
314kj
81rpm
36%
17mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Monday 3/9/20 @ 12:23 PM
244kj
87rpm
35%
15mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Tuesday 5/5/20 @ 11:57 AM
252kj
86rpm
34%
15mph
Thursday 4/9/20 @ 10:13 PM
✅
416kj
78rpm
47%
19mph
Thursday 4/9/20 @ 12:24 PM
267kj
81rpm
38%
16mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Workouts
312
kj
Wednesday 1/20/21
314
kj
Saturday 3/13/21
292
kj
Monday 2/8/21
244
kj
Monday 3/9/20
230
kj
Friday 6/14/19