Shake and Bake
Workouts
Friday 2/10/23 @ 12:40 AM
315kj
78rpm
41%
17mph
Tuesday 2/7/23 @ 12:0 AM
✅
568kj
92rpm
47%
22mph
Saturday 12/19/20 @ 1:34 AM
423kj
79rpm
47%
19mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Friday 1/29/21 @ 1:22 AM
393kj
73rpm
47%
18mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Saturday 10/3/20 @ 12:6 AM
584kj
81rpm
45%
19mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Thursday 9/17/20 @ 12:10 AM
427kj
83rpm
46%
19mph
Sunday 5/24/20 @ 9:19 PM
✅
704kj
86rpm
55%
24mph
Saturday 9/5/20 @ 9:12 PM
441kj
78rpm
47%
19mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Tuesday 5/5/20 @ 9:24 PM
389kj
87rpm
40%
18mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Workouts
423
kj
Saturday 12/19/20
393
kj
Friday 1/29/21
427
kj
Thursday 9/17/20
500
kj
Saturday 4/6/19