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Shake and Bake
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
10 π₯
Beat 1shadeofred
VS
1shadeofred
NC 1-ΞΞ-92
8
Beat browniepoint3
Workouts
Next Workouts
Thursday 9/23/21 @ 2:13 AM
β
302
kj
74
rpm
42
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 7/14/21 @ 9:43 AM
279
kj
78
rpm
39
%
16
mph
Saturday 5/1/21 @ 4:20 PM
β
324
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 4:45 PM
273
kj
73
rpm
41
%
16
mph
Wednesday 4/28/21 @ 2:34 AM
β
189
kj
76
rpm
39
%
16
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Share
Monday 4/26/21 @ 5:26 PM
185
kj
78
rpm
39
%
16
mph
Monday 3/22/21 @ 11:5 AM
β
204
kj
78
rpm
42
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 5:32 PM
203
kj
77
rpm
42
%
17
mph
Saturday 2/27/21 @ 6:27 PM
308
kj
80
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Tuesday 3/2/21 @ 5:9 PM
β
318
kj
74
rpm
45
%
17
mph
Wednesday 8/12/20 @ 11:28 PM
β
244
kj
75
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 11:14 AM
203
kj
72
rpm
44
%
16
mph
Wednesday 12/30/20 @ 1:33 PM
199
kj
76
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 12/23/20 @ 4:27 PM
β
203
kj
75
rpm
43
%
17
mph
Wednesday 7/22/20 @ 3:47 PM
163
kj
90
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 3:20 PM
β
171
kj
73
rpm
40
%
16
mph
Tuesday 7/21/20 @ 1:39 AM
99
kj
59
rpm
35
%
10
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 2:48 PM
β
159
kj
78
rpm
38
%
15
mph
Friday 4/24/20 @ 1:59 PM
β
229
kj
87
rpm
41
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 10:23 PM
220
kj
78
rpm
43
%
17
mph
Next Workouts
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
10 π₯
Beat 1shadeofred
VS
1shadeofred
NC 1-ΞΞ-92
8
Beat browniepoint3
Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
302
kj
Thursday 9/23/21
279
kj
Wednesday 7/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
324
kj
Saturday 5/1/21
273
kj
Wednesday 4/28/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
β
189
kj
Wednesday 4/28/21
185
kj
Monday 4/26/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
204
kj
Monday 3/22/21
203
kj
Monday 3/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
308
kj
Saturday 2/27/21
β
318
kj
Tuesday 3/2/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
244
kj
Wednesday 8/12/20
203
kj
Friday 8/14/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
199
kj
Wednesday 12/30/20
β
203
kj
Wednesday 12/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 7/22/20
β
171
kj
Friday 11/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
99
kj
Tuesday 7/21/20
β
159
kj
Friday 11/8/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
229
kj
Friday 4/24/20
220
kj
Friday 4/24/20
Next Workouts