Shake and Bake
Workouts
Wednesday 1/26/22 @ 6:8 PM
✅
217kj
60rpm
49%
16mph
Wednesday 1/12/22 @ 1:43 AM
130kj
55rpm
44%
13mph
Sunday 3/28/21 @ 10:6 PM
✅
248kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Thursday 12/24/20 @ 7:20 AM
✅
159kj
72rpm
44%
17mph
Tuesday 1/5/21 @ 11:58 AM
104kj
72rpm
38%
15mph
Thursday 10/29/20 @ 5:58 AM
✅
119kj
70rpm
42%
16mph
Monday 5/4/20 @ 9:52 PM
115kj
79rpm
38%
16mph
Wednesday 10/28/20 @ 6:3 AM
✅
89kj
70rpm
42%
16mph
Monday 5/4/20 @ 7:33 PM
65kj
74rpm
36%
14mph
Saturday 8/22/20 @ 3:37 PM
✅
150kj
66rpm
48%
17mph
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph
Monday 9/7/20 @ 6:12 AM
✅
146kj
64rpm
48%
17mph
Monday 6/29/20 @ 11:23 AM
114kj
71rpm
41%
16mph
Friday 5/1/20 @ 12:39 AM
✅
149kj
61rpm
50%
16mph
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
Tuesday 4/7/20 @ 10:41 PM
✅
224kj
63rpm
49%
16mph
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Workouts
215
kj
Monday 3/29/21
115
kj
Monday 5/4/20