Shake and Bake
Workouts
Friday 8/23/19 @ 2:40 PM
✅
319kj
84rpm
40%
17mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Friday 4/9/21 @ 10:42 PM
75kj
80rpm
31%
13mph
Monday 6/14/21 @ 6:38 PM
✅
86kj
82rpm
33%
14mph
Saturday 10/17/20 @ 10:17 PM
✅
435kj
78rpm
43%
17mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Sunday 7/12/20 @ 2:23 PM
✅
211kj
93rpm
37%
17mph
Monday 5/27/19 @ 11:14 PM
196kj
80rpm
41%
17mph
Wednesday 6/19/19 @ 10:21 PM
✅
328kj
81rpm
41%
17mph
Saturday 6/22/19 @ 4:19 PM
318kj
80rpm
41%
17mph
Wednesday 7/24/19 @ 11:51 AM
29kj
74rpm
30%
12mph
Monday 6/24/19 @ 11:2 PM
✅
39kj
78rpm
33%
14mph
Wednesday 7/10/19 @ 9:41 PM
205kj
85rpm
35%
16mph
Wednesday 7/3/19 @ 11:3 PM
✅
219kj
87rpm
39%
17mph
Thursday 6/20/19 @ 11:35 PM
203kj
86rpm
36%
16mph
Friday 6/21/19 @ 11:45 PM
✅
208kj
89rpm
38%
17mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Monday 4/22/19 @ 9:0 PM
90kj
78rpm
35%
14mph
Friday 12/21/18 @ 2:4 AM
✅
98kj
82rpm
36%
15mph
Workouts
294
kj
Monday 6/3/19
390
kj
Saturday 6/29/19
196
kj
Monday 5/27/19
kj
Friday 6/14/19