Shake and Bake
Workouts
Wednesday 6/23/21 @ 9:41 PM
180kj
72rpm
42%
16mph
Thursday 2/27/20 @ 9:28 PM
✅
341kj
62rpm
60%
21mph
Saturday 10/1/22 @ 1:57 PM
109kj
61rpm
46%
15mph
Wednesday 9/14/22 @ 3:0 PM
✅
220kj
55rpm
65%
21mph
Sunday 9/18/22 @ 1:37 PM
162kj
69rpm
41%
15mph
Sunday 8/29/21 @ 4:0 PM
✅
374kj
62rpm
62%
22mph
Thursday 10/7/21 @ 6:1 PM
160kj
71rpm
41%
15mph
Tuesday 9/21/21 @ 6:13 PM
✅
351kj
63rpm
59%
21mph
Tuesday 10/5/21 @ 4:31 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 6:13 PM
✅
353kj
65rpm
58%
21mph
Friday 2/19/21 @ 12:57 AM
156kj
73rpm
39%
15mph
Wednesday 3/17/21 @ 2:13 PM
✅
336kj
61rpm
60%
21mph
Tuesday 6/8/21 @ 11:48 AM
109kj
71rpm
40%
15mph
Sunday 6/6/21 @ 4:30 PM
✅
209kj
59rpm
59%
20mph
Friday 5/28/21 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 6:15 PM
✅
362kj
62rpm
62%
21mph
Wednesday 2/10/21 @ 1:46 AM
129kj
76rpm
42%
17mph
Sunday 2/7/21 @ 4:54 PM
✅
225kj
69rpm
55%
21mph
Wednesday 12/23/20 @ 3:32 PM
147kj
77rpm
45%
15mph
Tuesday 12/8/20 @ 5:43 PM
✅
321kj
65rpm
56%
20mph
Workouts
162
kj
Sunday 9/18/22