Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:48 PM
284kj
82rpm
39%
16mph
Wednesday 1/20/21 @ 12:13 PM
✅
304kj
82rpm
39%
17mph
Sunday 2/14/21 @ 1:41 PM
✅
423kj
85rpm
39%
17mph
Saturday 2/13/21 @ 1:12 PM
417kj
94rpm
36%
17mph
Tuesday 3/2/21 @ 11:39 AM
✅
349kj
84rpm
40%
17mph
Monday 3/1/21 @ 12:15 PM
343kj
100rpm
35%
17mph
Saturday 1/29/22 @ 1:36 PM
✅
467kj
77rpm
40%
16mph
Saturday 1/22/22 @ 10:38 PM
392kj
79rpm
36%
15mph
Tuesday 3/30/21 @ 10:47 AM
274kj
73rpm
47%
18mph
Thursday 6/20/19 @ 10:39 AM
✅
388kj
72rpm
57%
22mph
Friday 3/12/21 @ 12:3 AM
327kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 12:14 PM
✅
328kj
96rpm
37%
18mph
Friday 2/12/21 @ 12:27 AM
310kj
81rpm
40%
17mph
Monday 2/8/21 @ 1:46 PM
✅
315kj
93rpm
36%
17mph
Thursday 1/28/21 @ 11:39 AM
✅
316kj
79rpm
41%
17mph
Wednesday 1/27/21 @ 12:15 PM
304kj
89rpm
36%
17mph
Tuesday 4/28/20 @ 11:39 AM
269kj
63rpm
44%
15mph
Monday 1/25/21 @ 12:16 PM
✅
328kj
63rpm
48%
16mph
Monday 12/21/20 @ 12:38 AM
256kj
84rpm
36%
16mph
Tuesday 12/15/20 @ 1:53 PM
✅
264kj
81rpm
37%
16mph
Workouts
284
kj
Wednesday 1/5/22
417
kj
Saturday 2/13/21
392
kj
Saturday 1/22/22
327
kj
Friday 3/12/21
310
kj
Friday 2/12/21
304
kj
Wednesday 1/27/21
256
kj
Monday 12/21/20