Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:12 PM
✅
677kj
86rpm
53%
23mph
Monday 11/6/23 @ 11:58 PM
434kj
41rpm
70%
17mph
Saturday 10/7/23 @ 9:54 AM
✅
309kj
83rpm
55%
24mph
Tuesday 8/15/23 @ 10:35 PM
100kj
53rpm
47%
13mph
Saturday 6/3/23 @ 1:38 AM
490kj
84rpm
47%
21mph
Monday 5/8/23 @ 11:0 PM
✅
513kj
43rpm
71%
17mph
Friday 10/15/21 @ 1:5 AM
✅
586kj
80rpm
52%
22mph
Sunday 3/6/22 @ 8:58 PM
126kj
43rpm
37%
8mph
Saturday 9/5/20 @ 1:17 AM
✅
880kj
88rpm
58%
26mph
Saturday 2/26/22 @ 7:13 PM
268kj
50rpm
49%
12mph
Saturday 5/18/19 @ 7:15 PM
✅
625kj
73rpm
67%
26mph
Thursday 1/27/22 @ 12:34 AM
70kj
48rpm
33%
8mph
Thursday 9/10/20 @ 5:27 PM
✅
550kj
85rpm
58%
25mph
Monday 10/18/21 @ 11:32 PM
398kj
39rpm
82%
17mph
Tuesday 10/12/21 @ 11:19 PM
✅
179kj
83rpm
48%
21mph
Tuesday 8/31/21 @ 3:59 PM
164kj
28rpm
78%
13mph
Wednesday 2/17/21 @ 12:30 AM
✅
462kj
81rpm
55%
23mph
Wednesday 2/17/21 @ 12:30 AM
128kj
66rpm
37%
13mph
Saturday 2/6/21 @ 6:27 PM
✅
818kj
80rpm
60%
25mph
Saturday 2/6/21 @ 6:29 PM
129kj
65rpm
29%
10mph
Workouts
164
kj
Tuesday 8/31/21
129
kj
Saturday 2/6/21