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Shake and Bake
brandiafinegirl
Maryland
7
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
9 🔥
Beat brandiafinegirl
Workouts
Next Workouts
Wednesday 7/8/20 @ 6:48 PM
157
kj
75
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/14/20 @ 9:40 PM
✅
204
kj
80
rpm
48
%
20
mph
Wednesday 8/26/20 @ 4:53 PM
277
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/23/22 @ 12:28 AM
✅
333
kj
82
rpm
41
%
18
mph
Tuesday 7/13/21 @ 10:50 AM
✅
170
kj
78
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/17/20 @ 11:1 AM
157
kj
82
rpm
35
%
15
mph
Tuesday 9/1/20 @ 5:25 PM
274
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 12:30 AM
✅
354
kj
81
rpm
42
%
18
mph
Monday 8/24/20 @ 3:17 PM
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/25/20 @ 12:22 AM
✅
332
kj
83
rpm
41
%
18
mph
Friday 8/14/20 @ 7:13 PM
171
kj
78
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:25 PM
✅
229
kj
80
rpm
43
%
18
mph
Saturday 7/4/20 @ 2:23 PM
✅
273
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 1:30 PM
253
kj
75
rpm
39
%
16
mph
Friday 1/31/20 @ 5:53 PM
✅
74
kj
74
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 3/24/20 @ 9:47 AM
61
kj
71
rpm
36
%
14
mph
Tuesday 2/18/20 @ 9:50 PM
✅
203
kj
69
rpm
45
%
17
mph
30 min Sweat Steady Ride
Jess King
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Thursday 2/20/20 @ 11:6 AM
160
kj
75
rpm
39
%
15
mph
Thursday 12/26/19 @ 10:44 AM
✅
58
kj
63
rpm
44
%
16
mph
10 min Climb Ride
Ben Alldis
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Friday 1/3/20 @ 11:9 AM
55
kj
67
rpm
42
%
15
mph
Next Workouts
brandiafinegirl
Maryland
7
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
9 🔥
Beat brandiafinegirl
Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
157
kj
Wednesday 7/8/20
✅
204
kj
Wednesday 10/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 8/26/20
✅
333
kj
Wednesday 2/23/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
170
kj
Tuesday 7/13/21
157
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 9/1/20
✅
354
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Monday 8/24/20
✅
332
kj
Tuesday 8/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
171
kj
Friday 8/14/20
✅
229
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Saturday 7/4/20
253
kj
Friday 7/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Friday 1/31/20
61
kj
Tuesday 3/24/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
203
kj
Tuesday 2/18/20
160
kj
Thursday 2/20/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
58
kj
Thursday 12/26/19
55
kj
Friday 1/3/20
Next Workouts