Shake and Bake

Workouts

Sunday 3/7/21 @ 4:54 PM
βœ…
222kj
88rpm
46%
21mph
20 min WHM Celebration Ride
Ally Love
Saturday 3/13/21 @ 9:24 PM
209kj
71rpm
54%
20mph
Thursday 2/25/21 @ 1:58 PM
βœ…
230kj
77rpm
51%
21mph
20 min 80s Ride
Hannah Frankson
Thursday 2/25/21 @ 10:30 PM
194kj
67rpm
55%
20mph
Wednesday 12/16/20 @ 2:9 PM
βœ…
196kj
90rpm
44%
20mph
20 min Year of Yes Ride
Robin ArzΓ³n
Wednesday 12/16/20 @ 11:44 PM
186kj
78rpm
48%
19mph
Friday 10/30/20 @ 2:21 PM
βœ…
202kj
93rpm
44%
20mph
20 min 80s Ride
Tunde Oyeneyin
Friday 10/30/20 @ 10:13 PM
179kj
79rpm
47%
19mph
Thursday 4/30/20 @ 10:29 PM
βœ…
311kj
88rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 8:20 PM
230kj
73rpm
46%
18mph
Friday 1/17/20 @ 1:28 AM
βœ…
302kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:9 PM
238kj
73rpm
47%
18mph
Wednesday 7/24/19 @ 11:57 PM
βœ…
208kj
85rpm
47%
20mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 9:2 PM
165kj
74rpm
47%
18mph
Monday 7/22/19 @ 1:24 PM
βœ…
235kj
86rpm
47%
21mph
20 min 80s Pop Ride
Denis Morton
Monday 7/22/19 @ 11:5 PM
178kj
76rpm
47%
19mph
Sunday 5/19/19 @ 6:41 PM
βœ…
276kj
81rpm
46%
19mph
30 min 90s Hip Hop Ride
Jenn Sherman
Monday 5/27/19 @ 12:33 PM
177kj
68rpm
43%
16mph
Tuesday 4/30/19 @ 3:27 PM
βœ…
322kj
88rpm
46%
20mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 10:28 PM
178kj
78rpm
39%
16mph

Workouts

20 min WHM Celebration Ride
Ally Love
βœ… 222 kj
Sunday 3/7/21
209 kj
Saturday 3/13/21
20 min 80s Ride
Hannah Frankson
βœ… 230 kj
Thursday 2/25/21
194 kj
Thursday 2/25/21
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 196 kj
Wednesday 12/16/20
186 kj
Wednesday 12/16/20
20 min 80s Ride
Tunde Oyeneyin
βœ… 202 kj
Friday 10/30/20
179 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 311 kj
Thursday 4/30/20
230 kj
Friday 2/7/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 302 kj
Friday 1/17/20
238 kj
Friday 1/24/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 208 kj
Wednesday 7/24/19
165 kj
Wednesday 7/24/19
20 min 80s Pop Ride
Denis Morton
βœ… 235 kj
Monday 7/22/19
178 kj
Monday 7/22/19
30 min 90s Hip Hop Ride
Jenn Sherman
βœ… 276 kj
Sunday 5/19/19
177 kj
Monday 5/27/19
30 min Motown Ride
Alex Toussaint
βœ… 322 kj
Tuesday 4/30/19
178 kj
Tuesday 4/30/19