Shake and Bake
VS
Workouts
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Thursday 4/23/20 @ 10:23 AM
285kj
80rpm
39%
17mph
Sunday 12/5/21 @ 9:42 PM
✅
426kj
91rpm
43%
20mph
Monday 5/18/20 @ 8:54 PM
307kj
82rpm
40%
17mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Friday 2/7/20 @ 10:33 AM
281kj
81rpm
39%
16mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Wednesday 1/6/21 @ 10:37 PM
200kj
76rpm
43%
17mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Sunday 10/11/20 @ 2:41 PM
201kj
54rpm
51%
15mph
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Thursday 7/2/20 @ 10:42 AM
187kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 2:53 PM
✅
152kj
78rpm
43%
18mph
Thursday 1/30/20 @ 10:37 AM
134kj
70rpm
45%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 11:1 AM
180kj
71rpm
42%
15mph
Saturday 12/21/19 @ 4:39 PM
✅
367kj
85rpm
42%
18mph
Tuesday 12/24/19 @ 4:25 PM
303kj
74rpm
43%
16mph
Sunday 1/27/19 @ 5:37 PM
✅
440kj
83rpm
47%
20mph
Sunday 1/27/19 @ 5:42 PM
270kj
66rpm
43%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
98
🔥
VS
cameronatl
ATL
1
Workouts
285
kj
Thursday 4/23/20
307
kj
Monday 5/18/20
281
kj
Friday 2/7/20
200
kj
Wednesday 1/6/21
201
kj
Sunday 10/11/20
187
kj
Thursday 7/2/20
303
kj
Tuesday 12/24/19