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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Beat buckeyeandy
VS
buckeyeandy
66 🔥
Beat bradneedsabs
Workouts
Next Workouts
Friday 12/31/21 @ 7:0 PM
441
kj
78
rpm
49
%
20
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Friday 12/31/21 @ 5:6 PM
✅
719
kj
75
rpm
61
%
24
mph
Sunday 12/5/21 @ 9:42 PM
426
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/11/20 @ 12:0 AM
✅
642
kj
89
rpm
51
%
23
mph
Thursday 10/29/20 @ 11:54 PM
311
kj
84
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/29/20 @ 11:55 PM
✅
560
kj
79
rpm
63
%
25
mph
Tuesday 6/30/20 @ 10:56 PM
329
kj
82
rpm
49
%
21
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Tuesday 6/30/20 @ 10:59 PM
✅
568
kj
80
rpm
63
%
25
mph
Tuesday 12/18/18 @ 6:26 PM
316
kj
83
rpm
47
%
20
mph
30 min Electronic Dance/EDM Ride
Jess King
View Class
Share
Sunday 7/12/20 @ 3:38 PM
✅
501
kj
77
rpm
62
%
24
mph
Friday 10/18/19 @ 12:54 AM
222
kj
79
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 4/9/20 @ 9:30 PM
✅
539
kj
82
rpm
60
%
25
mph
Saturday 2/22/20 @ 4:43 PM
442
kj
83
rpm
47
%
20
mph
45 min 80s Ride
Kendall Toole
View Class
Share
Saturday 2/22/20 @ 4:42 PM
✅
815
kj
74
rpm
66
%
25
mph
Tuesday 2/18/20 @ 11:25 PM
330
kj
75
rpm
43
%
17
mph
45 min 90s Pop Ride
Jess King
View Class
Share
Tuesday 2/18/20 @ 11:30 PM
✅
811
kj
68
rpm
71
%
25
mph
Tuesday 7/24/18 @ 10:25 PM
394
kj
84
rpm
43
%
19
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 7/24/18 @ 10:22 PM
✅
591
kj
90
rpm
49
%
22
mph
Wednesday 5/2/18 @ 3:24 PM
290
kj
89
rpm
43
%
19
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Thursday 5/3/18 @ 12:29 PM
✅
371
kj
89
rpm
48
%
22
mph
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Beat buckeyeandy
VS
buckeyeandy
66 🔥
Beat bradneedsabs
Workouts
Next Workouts
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
441
kj
Friday 12/31/21
✅
719
kj
Friday 12/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
426
kj
Sunday 12/5/21
✅
642
kj
Wednesday 3/11/20
30 min The Jess King Experience
Jess King
View Class
Share
311
kj
Thursday 10/29/20
✅
560
kj
Thursday 10/29/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
329
kj
Tuesday 6/30/20
✅
568
kj
Tuesday 6/30/20
30 min Electronic Dance/EDM Ride
Jess King
View Class
Share
316
kj
Tuesday 12/18/18
✅
501
kj
Sunday 7/12/20
30 min The Jess King Experience
Jess King
View Class
Share
222
kj
Friday 10/18/19
✅
539
kj
Thursday 4/9/20
45 min 80s Ride
Kendall Toole
View Class
Share
442
kj
Saturday 2/22/20
✅
815
kj
Saturday 2/22/20
45 min 90s Pop Ride
Jess King
View Class
Share
330
kj
Tuesday 2/18/20
✅
811
kj
Tuesday 2/18/20
45 min Intervals & Arms Ride
Jess King
View Class
Share
394
kj
Tuesday 7/24/18
✅
591
kj
Tuesday 7/24/18
30 min 90s Ride
Christine D'Ercole
View Class
Share
290
kj
Wednesday 5/2/18
✅
371
kj
Thursday 5/3/18
Next Workouts