Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
Tuesday 5/25/21 @ 8:26 PM
210kj
94rpm
44%
20mph
Saturday 2/6/21 @ 6:25 PM
✅
461kj
85rpm
48%
20mph
Saturday 2/13/21 @ 5:49 PM
402kj
80rpm
46%
19mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Saturday 1/30/21 @ 6:28 PM
312kj
82rpm
48%
20mph
Saturday 9/12/20 @ 5:24 PM
✅
450kj
81rpm
48%
20mph
Wednesday 1/6/21 @ 10:49 PM
354kj
75rpm
46%
18mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Tuesday 12/29/20 @ 12:29 AM
290kj
81rpm
48%
20mph
Friday 6/5/20 @ 4:29 PM
317kj
91rpm
45%
20mph
Friday 6/5/20 @ 4:28 PM
✅
326kj
84rpm
48%
21mph
Saturday 1/18/20 @ 2:56 PM
433kj
83rpm
46%
20mph
Saturday 1/18/20 @ 2:58 PM
✅
444kj
81rpm
48%
20mph
Saturday 12/21/19 @ 4:39 PM
367kj
85rpm
42%
18mph
Saturday 12/21/19 @ 4:44 PM
✅
432kj
82rpm
47%
19mph
Monday 8/26/19 @ 10:26 PM
364kj
83rpm
43%
18mph
Monday 8/26/19 @ 10:27 PM
✅
420kj
85rpm
45%
19mph
Monday 7/8/19 @ 10:24 PM
✅
505kj
83rpm
49%
21mph
Saturday 7/13/19 @ 3:53 PM
338kj
79rpm
43%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
VS
ashattack12
Baltimore #FGF
20
Workouts
210
kj
Tuesday 5/25/21
402
kj
Saturday 2/13/21
312
kj
Saturday 1/30/21
290
kj
Tuesday 12/29/20
317
kj
Friday 6/5/20
433
kj
Saturday 1/18/20
367
kj
Saturday 12/21/19