Shake and Bake

Workouts

Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 7:31 PM
250kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:8 AM
224kj
83rpm
41%
18mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:28 AM
239kj
80rpm
44%
18mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 9/20/20 @ 12:50 AM
191kj
42rpm
40%
9mph
Tuesday 7/28/20 @ 12:41 PM
✅
225kj
88rpm
47%
21mph
20 min Country Ride
Ally Love
Thursday 7/30/20 @ 6:38 PM
147kj
86rpm
40%
18mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:59 PM
330kj
82rpm
41%
17mph
Friday 1/24/20 @ 1:26 AM
✅
222kj
70rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:26 AM
202kj
73rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
212kj
79rpm
42%
17mph
Wednesday 9/18/19 @ 1:52 PM
✅
149kj
82rpm
42%
18mph
20 min Country Ride
Ally Love
Friday 12/13/19 @ 2:7 AM
148kj
85rpm
41%
17mph
Sunday 5/19/19 @ 6:41 PM
✅
276kj
81rpm
46%
19mph
30 min 90s Hip Hop Ride
Jenn Sherman
Tuesday 5/21/19 @ 1:38 AM
207kj
80rpm
41%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 297 kj
Sunday 1/17/21
250 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 310 kj
Tuesday 1/5/21
224 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
✅ 337 kj
Friday 11/13/20
239 kj
Saturday 11/14/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 249 kj
Thursday 10/1/20
191 kj
Sunday 9/20/20
20 min Country Ride
Ally Love
✅ 225 kj
Tuesday 7/28/20
147 kj
Thursday 7/30/20
45 min All For One More Ride
Multiple Instructors
✅ 524 kj
Saturday 7/4/20
330 kj
Saturday 7/4/20
30 min Billie Eilish Ride
Kendall Toole
✅ 222 kj
Friday 1/24/20
202 kj
Friday 1/24/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 302 kj
Friday 1/17/20
212 kj
Friday 1/17/20
20 min Country Ride
Ally Love
✅ 149 kj
Wednesday 9/18/19
148 kj
Friday 12/13/19
30 min 90s Hip Hop Ride
Jenn Sherman
✅ 276 kj
Sunday 5/19/19
207 kj
Tuesday 5/21/19