Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Tuesday 3/15/22 @ 9:47 AM
366kj
93rpm
39%
18mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Tuesday 2/9/21 @ 11:28 AM
414kj
86rpm
44%
19mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Tuesday 12/8/20 @ 11:0 AM
389kj
90rpm
40%
18mph
Saturday 1/29/22 @ 6:48 PM
✅
712kj
95rpm
41%
20mph
Friday 1/28/22 @ 10:46 AM
597kj
92rpm
39%
18mph
Sunday 11/28/21 @ 8:45 PM
410kj
87rpm
43%
19mph
Friday 5/29/20 @ 10:48 AM
✅
419kj
86rpm
45%
19mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Sunday 8/1/21 @ 1:34 PM
567kj
91rpm
42%
19mph
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Friday 2/26/21 @ 10:53 AM
414kj
90rpm
41%
19mph
Saturday 2/23/19 @ 9:54 PM
422kj
84rpm
46%
20mph
Sunday 2/24/19 @ 7:33 PM
✅
440kj
80rpm
48%
20mph
Sunday 1/27/19 @ 5:37 PM
✅
440kj
83rpm
47%
20mph
Monday 1/28/19 @ 9:6 PM
432kj
78rpm
48%
20mph
Tuesday 12/18/18 @ 6:26 PM
✅
316kj
83rpm
47%
20mph
Saturday 12/22/18 @ 10:10 PM
306kj
81rpm
48%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
amandaking
Boston, MA
9
Workouts
366
kj
Tuesday 3/15/22
414
kj
Tuesday 2/9/21
389
kj
Tuesday 12/8/20
597
kj
Friday 1/28/22
410
kj
Sunday 11/28/21
567
kj
Sunday 8/1/21
422
kj
Saturday 2/23/19
306
kj
Saturday 12/22/18