Shake and Bake
VS
Workouts
Friday 2/5/21 @ 2:54 PM
✅
215kj
84rpm
49%
21mph
Saturday 2/6/21 @ 7:49 PM
186kj
80rpm
47%
19mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Thursday 12/17/20 @ 3:59 PM
165kj
79rpm
45%
18mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Thursday 10/15/20 @ 1:39 PM
275kj
85rpm
45%
19mph
Tuesday 7/28/20 @ 12:41 PM
✅
225kj
88rpm
47%
21mph
Tuesday 7/28/20 @ 2:37 PM
173kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 12:57 PM
✅
323kj
88rpm
46%
20mph
Tuesday 7/14/20 @ 12:55 PM
290kj
78rpm
48%
19mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Monday 6/29/20 @ 12:57 PM
✅
358kj
82rpm
51%
21mph
Monday 6/29/20 @ 12:59 PM
311kj
86rpm
46%
20mph
Saturday 6/27/20 @ 1:58 PM
✅
315kj
87rpm
47%
20mph
Saturday 6/27/20 @ 6:38 PM
299kj
83rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Friday 4/24/20 @ 1:59 PM
288kj
89rpm
44%
19mph
Wednesday 9/18/19 @ 1:52 PM
✅
149kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 1:24 PM
133kj
72rpm
45%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
11
Workouts
311
kj
Monday 6/29/20
299
kj
Saturday 6/27/20
288
kj
Friday 4/24/20