Shake and Bake

Workouts

Friday 12/24/21 @ 9:17 PM
438kj
92rpm
42%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/19/22 @ 11:34 AM
βœ…
537kj
83rpm
48%
21mph
Saturday 3/12/22 @ 6:40 PM
422kj
92rpm
41%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:35 AM
βœ…
557kj
86rpm
45%
22mph
Saturday 1/29/22 @ 6:48 PM
712kj
95rpm
41%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:28 AM
βœ…
963kj
87rpm
51%
22mph
Sunday 11/28/21 @ 8:45 PM
410kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/8/22 @ 3:22 PM
βœ…
542kj
83rpm
48%
21mph
Sunday 12/5/21 @ 9:42 PM
426kj
91rpm
43%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/30/20 @ 11:7 AM
βœ…
441kj
93rpm
42%
20mph
Friday 6/18/21 @ 7:15 PM
277kj
97rpm
40%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 5/18/21 @ 10:29 AM
βœ…
332kj
90rpm
45%
21mph
Sunday 1/17/21 @ 10:27 PM
βœ…
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/14/21 @ 2:9 PM
270kj
81rpm
45%
19mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 5/24/20 @ 5:16 PM
βœ…
330kj
75rpm
53%
20mph
Tuesday 4/30/19 @ 3:27 PM
βœ…
322kj
88rpm
46%
20mph
30 min Motown Ride
Alex Toussaint
Friday 5/3/19 @ 9:8 AM
269kj
82rpm
46%
19mph
Sunday 2/18/18 @ 7:41 PM
βœ…
285kj
86rpm
45%
20mph
30 min PyeongChang Ride
Robin ArzΓ³n
Monday 2/19/18 @ 10:25 AM
262kj
84rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
438 kj
Friday 12/24/21
βœ… 537 kj
Monday 9/19/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
422 kj
Saturday 3/12/22
βœ… 557 kj
Monday 3/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
712 kj
Saturday 1/29/22
βœ… 963 kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
410 kj
Sunday 11/28/21
βœ… 542 kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Christine D'Ercole
426 kj
Sunday 12/5/21
βœ… 441 kj
Monday 3/30/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
277 kj
Friday 6/18/21
βœ… 332 kj
Tuesday 5/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 297 kj
Sunday 1/17/21
270 kj
Thursday 1/14/21
30 min Billie Eilish Ride
Kendall Toole
222 kj
Friday 1/24/20
βœ… 330 kj
Sunday 5/24/20
30 min Motown Ride
Alex Toussaint
βœ… 322 kj
Tuesday 4/30/19
269 kj
Friday 5/3/19
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 285 kj
Sunday 2/18/18
262 kj
Monday 2/19/18