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Shake and Bake
braces3
Happy500🚣Lizzie
53
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
59 🔥
Beat braces3
Workouts
Next Workouts
Sunday 4/24/22 @ 12:58 PM
✅
64
kj
83
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 5/24/22 @ 8:36 PM
63
kj
67
rpm
45
%
16
mph
Sunday 11/21/21 @ 1:49 PM
109
kj
78
rpm
42
%
18
mph
15 min 90s Ride
Cody Rigsby
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Thursday 7/8/21 @ 5:10 PM
✅
111
kj
69
rpm
47
%
17
mph
Sunday 8/29/21 @ 1:52 PM
54
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 12/21/20 @ 6:26 PM
✅
78
kj
79
rpm
44
%
18
mph
Friday 4/17/20 @ 12:48 PM
122
kj
78
rpm
39
%
16
mph
20 min Y2K Pop Ride
Cody Rigsby
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Saturday 7/17/21 @ 4:54 PM
✅
147
kj
68
rpm
48
%
17
mph
Monday 11/18/19 @ 2:29 PM
✅
221
kj
75
rpm
52
%
21
mph
20 min Climb Ride
Cody Rigsby
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Thursday 3/18/21 @ 3:50 PM
164
kj
67
rpm
50
%
18
mph
Sunday 11/15/20 @ 3:13 PM
90
kj
77
rpm
40
%
16
mph
15 min Pop Ride
Jenn Sherman
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Sunday 11/22/20 @ 5:40 PM
✅
130
kj
70
rpm
50
%
19
mph
Saturday 1/12/19 @ 12:31 PM
✅
116
kj
68
rpm
58
%
21
mph
10 min Climb Ride
Robin Arzón
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Friday 8/10/18 @ 10:32 PM
76
kj
53
rpm
55
%
16
mph
Thursday 6/7/18 @ 11:49 AM
✅
319
kj
69
rpm
56
%
21
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Thursday 6/7/18 @ 9:47 AM
229
kj
74
rpm
45
%
17
mph
Sunday 6/24/18 @ 4:15 PM
✅
199
kj
80
rpm
48
%
20
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Sunday 6/24/18 @ 4:15 PM
106
kj
65
rpm
41
%
14
mph
Sunday 6/24/18 @ 1:55 PM
✅
361
kj
80
rpm
52
%
21
mph
30 min 70s Ride
Jenn Sherman
View Class
Share
Sunday 6/24/18 @ 1:55 PM
226
kj
74
rpm
45
%
18
mph
Next Workouts
braces3
Happy500🚣Lizzie
53
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
59 🔥
Beat braces3
Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
64
kj
Sunday 4/24/22
63
kj
Tuesday 5/24/22
15 min 90s Ride
Cody Rigsby
View Class
Share
109
kj
Sunday 11/21/21
✅
111
kj
Thursday 7/8/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Sunday 8/29/21
✅
78
kj
Monday 12/21/20
20 min Y2K Pop Ride
Cody Rigsby
View Class
Share
122
kj
Friday 4/17/20
✅
147
kj
Saturday 7/17/21
20 min Climb Ride
Cody Rigsby
View Class
Share
✅
221
kj
Monday 11/18/19
164
kj
Thursday 3/18/21
15 min Pop Ride
Jenn Sherman
View Class
Share
90
kj
Sunday 11/15/20
✅
130
kj
Sunday 11/22/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
116
kj
Saturday 1/12/19
76
kj
Friday 8/10/18
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
319
kj
Thursday 6/7/18
229
kj
Thursday 6/7/18
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
199
kj
Sunday 6/24/18
106
kj
Sunday 6/24/18
30 min 70s Ride
Jenn Sherman
View Class
Share
✅
361
kj
Sunday 6/24/18
226
kj
Sunday 6/24/18
Next Workouts