Shake and Bake
Workouts
Friday 11/26/21 @ 2:13 PM
147kj
81rpm
42%
17mph
Sunday 6/13/21 @ 1:13 AM
✅
253kj
77rpm
54%
22mph
Wednesday 1/27/21 @ 12:15 PM
304kj
89rpm
36%
17mph
Wednesday 4/8/20 @ 10:21 PM
✅
493kj
90rpm
45%
21mph
Sunday 11/8/20 @ 2:29 PM
275kj
77rpm
40%
16mph
Thursday 11/19/20 @ 4:11 PM
✅
575kj
86rpm
50%
22mph
Tuesday 6/9/20 @ 11:3 AM
78kj
81rpm
43%
18mph
Sunday 10/11/20 @ 10:1 PM
✅
121kj
84rpm
49%
21mph
Tuesday 9/29/20 @ 1:7 PM
228kj
65rpm
34%
11mph
Wednesday 6/17/20 @ 8:24 PM
✅
697kj
86rpm
48%
21mph
Tuesday 8/18/20 @ 12:19 PM
147kj
81rpm
47%
20mph
Wednesday 8/19/20 @ 3:33 AM
✅
165kj
92rpm
45%
21mph
Monday 5/25/20 @ 3:29 PM
238kj
76rpm
45%
18mph
Sunday 5/24/20 @ 4:3 PM
✅
364kj
80rpm
52%
21mph
Saturday 3/21/20 @ 1:27 PM
505kj
72rpm
54%
21mph
Sunday 4/26/20 @ 8:34 PM
✅
552kj
78rpm
53%
22mph
Saturday 2/22/20 @ 4:40 PM
369kj
75rpm
46%
18mph
Saturday 2/22/20 @ 4:40 PM
✅
505kj
85rpm
48%
21mph
Saturday 8/4/18 @ 11:25 AM
296kj
73rpm
43%
17mph
Thursday 8/30/18 @ 3:58 PM
✅
308kj
81rpm
40%
17mph
Workouts
304
kj
Wednesday 1/27/21