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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
1
Beat acceler8
VS
acceler8
Chitown
29 🔥
Beat boymomjay
Workouts
Next Workouts
Saturday 2/20/21 @ 5:12 PM
363
kj
85
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 11:42 PM
✅
422
kj
80
rpm
41
%
17
mph
Wednesday 2/10/21 @ 8:6 PM
258
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 2:11 AM
✅
285
kj
87
rpm
38
%
17
mph
Sunday 5/17/20 @ 9:14 PM
355
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:26 PM
✅
420
kj
84
rpm
40
%
17
mph
Saturday 5/9/20 @ 5:49 PM
292
kj
89
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:26 AM
✅
318
kj
88
rpm
38
%
17
mph
Wednesday 4/22/20 @ 9:43 PM
293
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 3:56 PM
✅
338
kj
85
rpm
40
%
18
mph
Saturday 4/11/20 @ 3:56 PM
539
kj
90
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 11:13 AM
✅
597
kj
81
rpm
40
%
17
mph
Thursday 4/9/20 @ 9:3 PM
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 12:19 AM
✅
322
kj
83
rpm
40
%
17
mph
Monday 4/6/20 @ 10:9 PM
353
kj
92
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 9:12 PM
✅
411
kj
87
rpm
39
%
17
mph
Tuesday 3/31/20 @ 7:48 PM
284
kj
81
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:52 AM
✅
328
kj
81
rpm
41
%
17
mph
Thursday 3/26/20 @ 6:55 PM
272
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:0 AM
✅
334
kj
86
rpm
40
%
18
mph
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
1
Beat acceler8
VS
acceler8
Chitown
29 🔥
Beat boymomjay
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 2/20/21
✅
422
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 2/10/21
✅
285
kj
Friday 2/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 5/17/20
✅
420
kj
Saturday 5/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/9/20
✅
318
kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Wednesday 4/22/20
✅
338
kj
Friday 4/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 4/11/20
✅
597
kj
Saturday 4/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Thursday 4/9/20
✅
322
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Monday 4/6/20
✅
411
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 3/31/20
✅
328
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Thursday 3/26/20
✅
334
kj
Wednesday 3/25/20
Next Workouts