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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 π₯
Beat boymomjay
Workouts
Next Workouts
Saturday 3/12/22 @ 3:59 PM
233
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 1:29 PM
β
308
kj
82
rpm
40
%
17
mph
Saturday 2/4/23 @ 4:46 PM
170
kj
71
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 1/29/23 @ 2:42 PM
β
175
kj
79
rpm
38
%
16
mph
Thursday 3/17/22 @ 1:46 PM
172
kj
63
rpm
45
%
15
mph
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
Wednesday 3/16/22 @ 11:47 AM
β
196
kj
70
rpm
45
%
16
mph
Wednesday 1/20/21 @ 9:1 PM
248
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 12:49 PM
β
304
kj
83
rpm
39
%
17
mph
Tuesday 9/28/21 @ 11:29 PM
190
kj
84
rpm
37
%
16
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 9/28/21 @ 11:25 PM
β
197
kj
88
rpm
36
%
16
mph
Thursday 1/28/21 @ 3:27 PM
246
kj
95
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 7:3 PM
β
319
kj
89
rpm
38
%
17
mph
Saturday 7/18/20 @ 4:14 PM
118
kj
73
rpm
41
%
16
mph
20 min Pride Ride
Erik JΓ€ger
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Share
Wednesday 7/15/20 @ 11:8 PM
β
131
kj
83
rpm
39
%
17
mph
Saturday 5/23/20 @ 6:46 PM
195
kj
75
rpm
43
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 1:15 AM
β
228
kj
78
rpm
44
%
18
mph
Saturday 5/9/20 @ 5:49 PM
292
kj
89
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:34 PM
β
328
kj
84
rpm
39
%
17
mph
Thursday 4/9/20 @ 9:3 PM
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 3:19 PM
β
326
kj
83
rpm
40
%
17
mph
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 π₯
Beat boymomjay
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
233
kj
Saturday 3/12/22
β
308
kj
Monday 3/14/22
30 min Pop Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 2/4/23
β
175
kj
Sunday 1/29/23
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
172
kj
Thursday 3/17/22
β
196
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Wednesday 1/20/21
β
304
kj
Wednesday 1/5/22
30 min Pop Ride
Christine D'Ercole
View Class
Share
190
kj
Tuesday 9/28/21
β
197
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
246
kj
Thursday 1/28/21
β
319
kj
Wednesday 1/27/21
20 min Pride Ride
Erik JΓ€ger
View Class
Share
118
kj
Saturday 7/18/20
β
131
kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
195
kj
Saturday 5/23/20
β
228
kj
Saturday 1/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/9/20
β
328
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Thursday 4/9/20
β
326
kj
Tuesday 4/7/20
Next Workouts