Shake and Bake
Workouts
Saturday 1/1/22 @ 5:32 PM
161kj
73rpm
40%
15mph
Friday 12/31/21 @ 5:5 PM
✅
323kj
75rpm
52%
21mph
Monday 2/17/20 @ 10:57 PM
✅
323kj
83rpm
36%
15mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 2:4 PM
209kj
74rpm
36%
14mph
Sunday 2/2/20 @ 8:1 PM
✅
410kj
80rpm
50%
21mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Saturday 6/29/19 @ 4:44 PM
264kj
79rpm
33%
14mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Wednesday 6/19/19 @ 3:25 PM
193kj
73rpm
35%
14mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Workouts
161
kj
Saturday 1/1/22
kj
Monday 2/17/20
303
kj
Tuesday 1/21/20
287
kj
Friday 9/20/19
118
kj
Friday 7/19/19
285
kj
Saturday 6/15/19