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Shake and Bake
bourbonbabern
MI
83 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
0
Beat bourbonbabern
Workouts
Next Workouts
Thursday 1/21/21 @ 5:15 PM
✅
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 12:25 PM
227
kj
80
rpm
36
%
15
mph
Thursday 4/1/21 @ 8:52 PM
✅
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 10:53 AM
240
kj
82
rpm
37
%
15
mph
Wednesday 5/19/21 @ 4:21 AM
✅
349
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/23/21 @ 11:57 AM
260
kj
85
rpm
35
%
15
mph
Tuesday 5/11/21 @ 5:49 AM
✅
345
kj
78
rpm
42
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 2:9 PM
270
kj
87
rpm
36
%
16
mph
Saturday 3/13/21 @ 2:14 AM
✅
212
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 7:41 PM
149
kj
86
rpm
34
%
15
mph
Thursday 3/12/20 @ 3:57 PM
✅
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:41 AM
243
kj
90
rpm
34
%
15
mph
Friday 12/11/20 @ 12:8 AM
✅
381
kj
84
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 12:38 PM
262
kj
90
rpm
31
%
15
mph
Sunday 2/14/21 @ 8:22 PM
✅
463
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:57 PM
348
kj
88
rpm
36
%
16
mph
Monday 1/6/20 @ 3:27 PM
✅
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:31 PM
251
kj
89
rpm
35
%
16
mph
Sunday 12/20/20 @ 7:52 PM
✅
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 12:35 PM
253
kj
89
rpm
35
%
16
mph
Next Workouts
bourbonbabern
MI
83 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
0
Beat bourbonbabern
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Thursday 1/21/21
227
kj
Wednesday 1/5/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Thursday 4/1/21
240
kj
Tuesday 3/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Wednesday 5/19/21
260
kj
Tuesday 3/23/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Tuesday 5/11/21
270
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Saturday 3/13/21
149
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 3/12/20
243
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
381
kj
Friday 12/11/20
262
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Sunday 2/14/21
348
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 1/6/20
251
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 12/20/20
253
kj
Friday 10/23/20
Next Workouts