Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 12:10 AM
✅
108kj
82rpm
37%
15mph
Tuesday 4/5/22 @ 9:31 AM
82kj
75rpm
34%
14mph
Monday 10/11/21 @ 2:59 PM
✅
128kj
89rpm
36%
16mph
Wednesday 11/24/21 @ 1:26 PM
95kj
80rpm
35%
15mph
Friday 3/12/21 @ 6:2 PM
✅
138kj
82rpm
41%
17mph
Tuesday 2/9/21 @ 10:18 AM
93kj
74rpm
36%
14mph
Friday 2/12/21 @ 3:49 PM
✅
119kj
74rpm
41%
16mph
Friday 2/5/21 @ 10:15 AM
95kj
73rpm
38%
15mph
Tuesday 1/19/21 @ 6:25 PM
✅
143kj
81rpm
41%
17mph
Monday 1/4/21 @ 10:13 AM
91kj
73rpm
37%
14mph
Monday 11/30/20 @ 7:55 PM
✅
162kj
70rpm
48%
18mph
Thursday 12/3/20 @ 4:40 PM
104kj
67rpm
42%
15mph
Saturday 4/4/20 @ 3:59 PM
✅
218kj
84rpm
41%
17mph
Friday 4/17/20 @ 4:40 PM
151kj
77rpm
37%
15mph
Sunday 2/16/20 @ 3:52 PM
✅
184kj
78rpm
39%
16mph
Wednesday 4/1/20 @ 12:52 PM
119kj
70rpm
35%
13mph
Wednesday 8/7/19 @ 11:48 PM
✅
166kj
83rpm
36%
15mph
Tuesday 8/27/19 @ 10:20 AM
111kj
71rpm
34%
13mph
Thursday 9/5/19 @ 12:37 PM
✅
197kj
78rpm
41%
17mph
Monday 8/26/19 @ 10:19 AM
132kj
69rpm
38%
14mph
bougieboss
Chicago #BGM #HowardU #BPR
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Mississippi
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