Ricky
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Shake and Bake
bostonrhonda
π±πPlantPwr
2
Beat 94falcon
VS
94falcon
Phoenix
140 π₯
Beat bostonrhonda
Workouts
Next Workouts
Saturday 11/18/23 @ 3:45 PM
170
kj
88
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 1:44 AM
β
338
kj
89
rpm
38
%
18
mph
Monday 2/27/23 @ 11:44 AM
242
kj
82
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 8:33 PM
β
483
kj
92
rpm
39
%
18
mph
Tuesday 2/9/21 @ 11:15 AM
219
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 1:45 AM
β
347
kj
86
rpm
40
%
18
mph
Wednesday 1/20/21 @ 11:53 AM
204
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/11/23 @ 2:24 AM
β
317
kj
87
rpm
38
%
17
mph
Wednesday 3/15/23 @ 10:4 AM
104
kj
82
rpm
29
%
13
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/19/23 @ 9:50 PM
β
205
kj
83
rpm
40
%
17
mph
Saturday 2/13/21 @ 2:8 PM
302
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:57 PM
β
452
kj
89
rpm
39
%
18
mph
Monday 3/1/21 @ 1:45 PM
240
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:53 AM
β
347
kj
84
rpm
40
%
17
mph
Tuesday 3/9/21 @ 1:15 PM
221
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 1:57 AM
β
333
kj
85
rpm
40
%
18
mph
Thursday 1/28/21 @ 11:28 AM
180
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/19/20 @ 1:57 AM
β
346
kj
88
rpm
40
%
18
mph
Sunday 11/3/19 @ 9:56 PM
156
kj
88
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 6:12 PM
β
383
kj
89
rpm
41
%
19
mph
Next Workouts
bostonrhonda
π±πPlantPwr
2
Beat 94falcon
VS
94falcon
Phoenix
140 π₯
Beat bostonrhonda
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Saturday 11/18/23
β
338
kj
Tuesday 2/7/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Monday 2/27/23
β
483
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 2/9/21
β
347
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Wednesday 1/20/21
β
317
kj
Tuesday 7/11/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
104
kj
Wednesday 3/15/23
β
205
kj
Sunday 3/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 2/13/21
β
452
kj
Saturday 2/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
240
kj
Monday 3/1/21
β
347
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 3/9/21
β
333
kj
Friday 3/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
180
kj
Thursday 1/28/21
β
346
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
156
kj
Sunday 11/3/19
β
383
kj
Thursday 9/3/20
Next Workouts