Shake and Bake
Workouts
Wednesday 1/5/22 @ 3:18 PM
74kj
72rpm
34%
13mph
Friday 10/8/21 @ 5:28 PM
✅
111kj
72rpm
40%
15mph
Friday 12/31/21 @ 4:37 PM
65kj
62rpm
40%
14mph
Friday 12/31/21 @ 1:1 AM
✅
98kj
71rpm
44%
16mph
Sunday 7/26/20 @ 3:43 PM
76kj
83rpm
35%
15mph
Wednesday 4/7/21 @ 5:1 PM
✅
78kj
81rpm
36%
15mph
Friday 7/26/19 @ 1:34 PM
103kj
71rpm
40%
15mph
Tuesday 1/5/21 @ 5:35 PM
✅
134kj
72rpm
44%
17mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Friday 11/13/20 @ 10:0 PM
✅
234kj
73rpm
47%
18mph
Friday 11/15/19 @ 2:43 AM
66kj
69rpm
37%
14mph
Tuesday 10/27/20 @ 5:18 PM
✅
96kj
77rpm
41%
17mph
Tuesday 10/13/20 @ 4:28 PM
155kj
64rpm
43%
15mph
Tuesday 10/13/20 @ 4:27 PM
✅
278kj
68rpm
52%
19mph
Wednesday 9/2/20 @ 1:27 PM
154kj
73rpm
39%
15mph
Monday 9/7/20 @ 4:57 PM
✅
231kj
73rpm
46%
18mph
Monday 7/6/20 @ 1:59 PM
110kj
75rpm
40%
16mph
Saturday 9/5/20 @ 2:5 PM
✅
123kj
67rpm
46%
17mph
Sunday 2/23/20 @ 3:50 PM
152kj
74rpm
39%
15mph
Monday 8/31/20 @ 1:14 AM
✅
180kj
75rpm
42%
16mph
Workouts
74
kj
Wednesday 1/5/22
65
kj
Friday 12/31/21
103
kj
Friday 7/26/19
155
kj
Tuesday 10/13/20
152
kj
Sunday 2/23/20