Shake and Bake
Workouts
Sunday 9/15/19 @ 11:12 PM
✅
380kj
87rpm
49%
22mph
Tuesday 4/12/22 @ 2:1 PM
249kj
92rpm
39%
18mph
Monday 5/10/21 @ 9:22 PM
✅
88kj
79rpm
34%
14mph
Friday 12/31/21 @ 10:57 PM
87kj
90rpm
31%
14mph
Wednesday 10/21/20 @ 4:10 PM
✅
689kj
89rpm
53%
23mph
Thursday 11/4/21 @ 2:12 PM
398kj
99rpm
39%
19mph
Sunday 10/17/21 @ 11:12 PM
✅
90kj
88rpm
31%
14mph
Sunday 10/24/21 @ 4:48 PM
79kj
100rpm
27%
14mph
Thursday 9/3/20 @ 8:51 PM
✅
691kj
86rpm
54%
23mph
Thursday 9/9/21 @ 2:14 PM
416kj
91rpm
42%
19mph
Thursday 8/12/21 @ 3:49 PM
✅
112kj
95rpm
33%
16mph
Sunday 9/5/21 @ 3:6 PM
81kj
100rpm
27%
14mph
Monday 3/15/21 @ 8:59 PM
✅
663kj
86rpm
53%
23mph
Wednesday 6/9/21 @ 4:48 PM
357kj
93rpm
39%
18mph
Tuesday 11/3/20 @ 5:17 PM
✅
917kj
87rpm
53%
23mph
Saturday 12/19/20 @ 4:49 PM
526kj
89rpm
42%
19mph
Saturday 6/20/20 @ 1:23 PM
✅
858kj
88rpm
51%
23mph
Wednesday 9/30/20 @ 1:9 PM
440kj
85rpm
39%
17mph
Monday 9/14/20 @ 4:31 PM
✅
711kj
90rpm
53%
24mph
Monday 9/14/20 @ 12:41 PM
336kj
89rpm
40%
18mph
Workouts
249
kj
Tuesday 4/12/22
398
kj
Thursday 11/4/21
416
kj
Thursday 9/9/21
357
kj
Wednesday 6/9/21
526
kj
Saturday 12/19/20
336
kj
Monday 9/14/20