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Shake and Bake
bossysprocket
MSP
35 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
2
Beat bossysprocket
Workouts
Next Workouts
Wednesday 12/30/20 @ 6:56 PM
✅
107
kj
88
rpm
45
%
20
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 12/22/20 @ 7:47 PM
52
kj
86
rpm
34
%
15
mph
Friday 11/15/19 @ 4:29 PM
✅
424
kj
90
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 5:37 PM
125
kj
79
rpm
34
%
14
mph
Friday 7/24/20 @ 4:30 PM
✅
586
kj
93
rpm
56
%
26
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 8/26/20 @ 4:24 PM
154
kj
74
rpm
39
%
15
mph
Friday 8/21/20 @ 12:0 PM
✅
428
kj
90
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 3:51 PM
122
kj
79
rpm
33
%
14
mph
Wednesday 2/19/20 @ 4:30 PM
✅
449
kj
92
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 5:6 PM
134
kj
76
rpm
36
%
14
mph
Sunday 12/22/19 @ 12:23 AM
✅
103
kj
84
rpm
46
%
20
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 4/14/20 @ 3:15 PM
38
kj
73
rpm
34
%
13
mph
Thursday 10/31/19 @ 11:0 PM
✅
148
kj
75
rpm
44
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 2/27/20 @ 4:34 PM
91
kj
77
rpm
35
%
14
mph
Saturday 11/3/18 @ 3:29 PM
✅
205
kj
86
rpm
45
%
20
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 2/19/20 @ 5:4 PM
72
kj
74
rpm
33
%
13
mph
Sunday 9/15/19 @ 11:12 PM
✅
380
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 5:9 PM
128
kj
71
rpm
36
%
14
mph
Sunday 7/1/18 @ 2:46 PM
✅
688
kj
80
rpm
57
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 6:28 PM
248
kj
75
rpm
40
%
16
mph
Next Workouts
bossysprocket
MSP
35 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
2
Beat bossysprocket
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
107
kj
Wednesday 12/30/20
52
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Friday 11/15/19
125
kj
Thursday 8/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
586
kj
Friday 7/24/20
154
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 8/21/20
122
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Wednesday 2/19/20
134
kj
Wednesday 6/17/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
103
kj
Sunday 12/22/19
38
kj
Tuesday 4/14/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
148
kj
Thursday 10/31/19
91
kj
Thursday 2/27/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
205
kj
Saturday 11/3/18
72
kj
Wednesday 2/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 9/15/19
128
kj
Monday 1/27/20
45 min All for One Ride
All Instructors
View Class
Share
✅
688
kj
Sunday 7/1/18
248
kj
Wednesday 7/4/18
Next Workouts