Shake and Bake
Workouts
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Thursday 8/6/20 @ 4:33 PM
✅
263kj
77rpm
47%
19mph
Monday 6/14/21 @ 11:3 AM
107kj
71rpm
40%
15mph
Wednesday 5/26/21 @ 8:56 PM
✅
228kj
65rpm
58%
20mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Wednesday 2/24/21 @ 6:49 PM
✅
323kj
70rpm
54%
20mph
Thursday 7/2/20 @ 11:3 AM
103kj
57rpm
36%
11mph
Thursday 7/2/20 @ 6:36 PM
✅
225kj
71rpm
44%
17mph
Tuesday 6/16/20 @ 11:2 AM
171kj
78rpm
38%
16mph
Friday 6/12/20 @ 9:56 PM
✅
379kj
76rpm
55%
21mph
Monday 2/17/20 @ 5:26 PM
175kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 9:50 PM
✅
370kj
73rpm
57%
21mph
Monday 2/17/20 @ 2:21 PM
149kj
63rpm
41%
14mph
Friday 2/21/20 @ 3:10 PM
✅
214kj
68rpm
46%
17mph
Thursday 10/31/19 @ 11:4 AM
125kj
57rpm
41%
12mph
Tuesday 2/18/20 @ 9:28 PM
✅
249kj
75rpm
46%
18mph
Friday 11/22/19 @ 11:58 AM
✅
91kj
74rpm
36%
14mph
Monday 1/6/20 @ 6:31 PM
90kj
82rpm
34%
14mph
Workouts
103
kj
Thursday 7/2/20