Shake and Bake

Workouts

Tuesday 9/20/22 @ 11:2 AM
150kj
64rpm
41%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 7/11/20 @ 8:46 PM
βœ…
151kj
74rpm
38%
15mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:38 AM
βœ…
173kj
75rpm
40%
16mph
Wednesday 1/13/21 @ 12:28 AM
βœ…
194kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:15 PM
140kj
67rpm
40%
14mph
Saturday 10/17/20 @ 9:9 PM
βœ…
169kj
59rpm
45%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
Saturday 3/21/20 @ 1:41 PM
βœ…
204kj
64rpm
38%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 1:28 PM
189kj
71rpm
36%
13mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:56 PM
βœ…
160kj
72rpm
39%
15mph
Thursday 2/6/20 @ 12:0 PM
133kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/10/20 @ 11:37 PM
βœ…
139kj
73rpm
37%
14mph
Tuesday 6/16/20 @ 11:2 AM
βœ…
171kj
78rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 7/14/20 @ 3:27 AM
βœ…
131kj
74rpm
35%
14mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 2:11 AM
βœ…
159kj
83rpm
36%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
150 kj
Tuesday 9/20/22
βœ… 151 kj
Saturday 7/11/20
30 min Britney Spears Ride
Cody Rigsby
150 kj
Tuesday 7/28/20
βœ… 173 kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
βœ… 194 kj
Wednesday 1/13/21
140 kj
Wednesday 1/13/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 169 kj
Saturday 10/17/20
141 kj
Saturday 10/24/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 204 kj
Saturday 3/21/20
189 kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Friday 9/11/20
βœ… 160 kj
Saturday 9/12/20
30 min XOXO, Cody
Cody Rigsby
133 kj
Thursday 2/6/20
βœ… 139 kj
Monday 8/10/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 171 kj
Tuesday 6/16/20
165 kj
Tuesday 7/14/20
30 min Bad Bunny Ride
Cody Rigsby
127 kj
Tuesday 10/1/19
βœ… 131 kj
Tuesday 7/14/20
30 min JLO Ride
Jess & Robin
151 kj
Wednesday 10/16/19
βœ… 159 kj
Tuesday 7/14/20