Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:57 PM
322kj
81rpm
41%
17mph
Monday 3/22/21 @ 7:41 PM
✅
389kj
76rpm
46%
18mph
Saturday 11/7/20 @ 6:5 PM
234kj
83rpm
41%
18mph
Saturday 1/9/21 @ 11:3 PM
✅
313kj
80rpm
48%
20mph
Tuesday 10/29/19 @ 12:27 PM
214kj
86rpm
39%
17mph
Monday 4/6/20 @ 2:11 AM
✅
267kj
78rpm
45%
19mph
Tuesday 11/5/19 @ 12:59 PM
366kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Thursday 6/13/19 @ 3:27 PM
481kj
86rpm
38%
17mph
Thursday 4/4/19 @ 4:54 PM
✅
519kj
78rpm
45%
19mph
Wednesday 4/17/19 @ 12:1 PM
341kj
87rpm
36%
17mph
Sunday 4/21/19 @ 8:14 PM
✅
370kj
77rpm
43%
18mph
Friday 3/22/19 @ 12:5 PM
322kj
88rpm
32%
16mph
Tuesday 3/26/19 @ 8:25 PM
✅
379kj
78rpm
43%
18mph
Sunday 3/17/19 @ 1:58 PM
320kj
89rpm
34%
16mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
Wednesday 11/28/18 @ 3:35 AM
✅
332kj
89rpm
32%
16mph
Tuesday 11/27/18 @ 5:12 PM
233kj
71rpm
36%
14mph
Tuesday 1/9/18 @ 1:19 PM
✅
291kj
82rpm
39%
17mph
Thursday 8/30/18 @ 3:41 PM
270kj
80rpm
38%
16mph
Workouts
214
kj
Tuesday 10/29/19
481
kj
Thursday 6/13/19
233
kj
Tuesday 11/27/18