Shake and Bake
Workouts
Thursday 5/19/22 @ 12:15 PM
403kj
85rpm
43%
19mph
Tuesday 5/17/22 @ 10:51 AM
✅
621kj
78rpm
55%
22mph
Tuesday 1/26/21 @ 12:57 PM
322kj
81rpm
41%
17mph
Thursday 3/18/21 @ 1:0 PM
✅
626kj
82rpm
54%
22mph
Sunday 10/25/20 @ 1:27 PM
466kj
88rpm
40%
18mph
Sunday 12/20/20 @ 8:34 PM
✅
792kj
84rpm
52%
22mph
Tuesday 11/5/19 @ 12:59 PM
366kj
84rpm
42%
18mph
Monday 8/31/20 @ 10:45 AM
✅
589kj
85rpm
51%
22mph
Tuesday 10/29/19 @ 12:27 PM
214kj
86rpm
39%
17mph
Friday 11/1/19 @ 10:55 AM
✅
384kj
88rpm
49%
22mph
Thursday 6/13/19 @ 3:27 PM
481kj
86rpm
38%
17mph
Saturday 4/6/19 @ 3:52 PM
✅
744kj
82rpm
51%
22mph
Friday 3/22/19 @ 12:5 PM
322kj
88rpm
32%
16mph
Monday 3/25/19 @ 10:45 AM
✅
552kj
84rpm
49%
21mph
Sunday 3/17/19 @ 1:58 PM
320kj
89rpm
34%
16mph
Wednesday 2/13/19 @ 11:49 AM
✅
565kj
86rpm
49%
22mph
Tuesday 1/9/18 @ 1:19 PM
291kj
82rpm
39%
17mph
Thursday 8/30/18 @ 10:49 AM
✅
584kj
83rpm
51%
22mph
Saturday 8/25/18 @ 8:23 PM
446kj
84rpm
41%
18mph
Saturday 8/25/18 @ 7:40 PM
✅
746kj
84rpm
50%
22mph
Workouts
466
kj
Sunday 10/25/20
214
kj
Tuesday 10/29/19
481
kj
Thursday 6/13/19
446
kj
Saturday 8/25/18