Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 6:14 PM
224kj
70rpm
46%
17mph
Monday 12/14/20 @ 4:56 PM
234kj
82rpm
42%
18mph
30 min Pop Holiday Ride
Ally Love
Friday 12/18/20 @ 4:24 PM
✅
238kj
67rpm
50%
18mph
Sunday 9/13/20 @ 3:20 PM
239kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 5:39 PM
✅
255kj
77rpm
46%
18mph
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:31 PM
✅
271kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 4:17 PM
232kj
74rpm
45%
18mph
Sunday 3/29/20 @ 4:10 PM
54kj
89rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Monday 5/4/20 @ 9:31 PM
✅
63kj
68rpm
45%
17mph
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 5:53 PM
✅
219kj
69rpm
47%
18mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 6:17 PM
✅
244kj
71rpm
48%
18mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/28/20 @ 8:8 PM
223kj
72rpm
46%
18mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 5:31 PM
✅
261kj
72rpm
49%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 226 kj
Wednesday 2/17/21
224 kj
Wednesday 2/17/21
30 min Pop Holiday Ride
Ally Love
234 kj
Monday 12/14/20
✅ 238 kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
239 kj
Sunday 9/13/20
✅ 255 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
265 kj
Tuesday 7/28/20
✅ 271 kj
Friday 7/17/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 278 kj
Tuesday 6/16/20
232 kj
Monday 6/15/20
10 min Low Impact Ride
Christine D'Ercole
54 kj
Sunday 3/29/20
✅ 63 kj
Monday 5/4/20
30 min 90s Ride
Cody Rigsby
211 kj
Wednesday 3/11/20
✅ 219 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
217 kj
Tuesday 3/17/20
✅ 244 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 231 kj
Monday 3/2/20
223 kj
Friday 2/28/20
30 min Lady Gaga Ride
Cody Rigsby
205 kj
Friday 1/17/20
✅ 261 kj
Friday 1/17/20