Shake and Bake
Workouts
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Thursday 7/16/20 @ 5:8 PM
188kj
78rpm
41%
16mph
Tuesday 6/30/20 @ 7:45 PM
✅
258kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 7:27 PM
191kj
81rpm
39%
16mph
Sunday 3/29/20 @ 4:10 PM
✅
54kj
89rpm
34%
15mph
Wednesday 4/29/20 @ 11:54 AM
13kj
54rpm
30%
8mph
Wednesday 4/22/20 @ 1:54 PM
✅
246kj
82rpm
43%
18mph
Sunday 4/26/20 @ 1:13 PM
187kj
80rpm
40%
16mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Tuesday 3/24/20 @ 6:8 PM
✅
235kj
87rpm
41%
18mph
Thursday 4/2/20 @ 6:48 PM
223kj
78rpm
42%
17mph
Thursday 4/16/20 @ 5:20 PM
✅
233kj
79rpm
43%
18mph
Thursday 3/12/20 @ 9:57 PM
✅
201kj
77rpm
42%
17mph
Thursday 4/9/20 @ 7:55 PM
168kj
82rpm
37%
16mph
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
Wednesday 3/18/20 @ 7:7 PM
✅
232kj
81rpm
43%
18mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 10:21 PM
205kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 11:3 PM
✅
231kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 4:30 PM
189kj
74rpm
40%
15mph
Workouts
188
kj
Thursday 7/16/20
13
kj
Wednesday 4/29/20
187
kj
Sunday 4/26/20
217
kj
Tuesday 3/17/20