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Shake and Bake
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
Workouts
Next Workouts
Thursday 4/30/20 @ 7:22 PM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 4:48 PM
340
kj
83
rpm
41
%
18
mph
Friday 1/29/21 @ 9:53 PM
278
kj
91
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 3:48 PM
✅
345
kj
86
rpm
40
%
18
mph
Tuesday 3/2/21 @ 7:7 PM
302
kj
95
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 3:32 PM
✅
365
kj
89
rpm
35
%
17
mph
Thursday 6/25/20 @ 8:4 PM
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 1:11 PM
✅
372
kj
88
rpm
41
%
18
mph
Tuesday 3/23/21 @ 7:43 PM
201
kj
91
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/16/21 @ 2:33 PM
✅
220
kj
87
rpm
39
%
17
mph
Thursday 11/7/19 @ 11:30 PM
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 7:38 PM
✅
400
kj
86
rpm
42
%
19
mph
Monday 5/4/20 @ 5:49 PM
344
kj
93
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:10 PM
✅
366
kj
86
rpm
39
%
17
mph
Wednesday 4/1/20 @ 9:8 PM
229
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 5:3 PM
✅
239
kj
87
rpm
40
%
18
mph
Monday 6/17/19 @ 2:15 AM
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 3:42 PM
✅
520
kj
84
rpm
43
%
19
mph
Wednesday 6/5/19 @ 1:41 AM
181
kj
82
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 6:18 PM
✅
230
kj
74
rpm
54
%
21
mph
Next Workouts
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 4/30/20
340
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
278
kj
Friday 1/29/21
✅
345
kj
Wednesday 1/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 3/2/21
✅
365
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 6/25/20
✅
372
kj
Friday 6/26/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 3/23/21
✅
220
kj
Friday 4/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 11/7/19
✅
400
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
344
kj
Monday 5/4/20
✅
366
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 4/1/20
✅
239
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Monday 6/17/19
✅
520
kj
Saturday 6/15/19
20 min FTP Test Ride
Denis Morton
View Class
Share
181
kj
Wednesday 6/5/19
✅
230
kj
Sunday 6/9/19
Next Workouts