Shake and Bake
Workouts
Tuesday 3/2/21 @ 7:7 PM
302kj
95rpm
34%
16mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Thursday 6/25/20 @ 8:4 PM
361kj
85rpm
42%
18mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Thursday 4/23/20 @ 6:9 PM
363kj
89rpm
41%
18mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Thursday 4/30/20 @ 7:22 PM
345kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Thursday 11/7/19 @ 11:30 PM
344kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Monday 5/4/20 @ 5:49 PM
344kj
93rpm
36%
17mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Thursday 4/9/20 @ 5:57 PM
370kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Wednesday 4/1/20 @ 9:8 PM
229kj
81rpm
42%
18mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Friday 1/3/20 @ 1:20 AM
248kj
82rpm
43%
18mph
Saturday 1/11/20 @ 3:19 AM
✅
311kj
85rpm
46%
20mph
Monday 6/17/19 @ 2:15 AM
✅
416kj
85rpm
39%
17mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
361
kj
Thursday 6/25/20
363
kj
Thursday 4/23/20
345
kj
Thursday 4/30/20
229
kj
Wednesday 4/1/20
kj
Friday 6/14/19