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Shake and Bake
bombcitykitty
Amarillo, TX
0
Beat beermelater
VS
beermelater
#Reston VA
82 🔥
Beat bombcitykitty
Workouts
Next Workouts
Tuesday 3/2/21 @ 7:7 PM
302
kj
95
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 2/3/22 @ 11:6 PM
✅
507
kj
90
rpm
44
%
20
mph
Tuesday 3/23/21 @ 7:43 PM
201
kj
91
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 5:23 PM
✅
279
kj
86
rpm
43
%
19
mph
Saturday 7/4/20 @ 12:56 PM
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/2/19 @ 8:1 PM
✅
779
kj
88
rpm
50
%
22
mph
Wednesday 8/7/19 @ 12:44 PM
212
kj
93
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 8/16/19 @ 9:49 PM
✅
383
kj
91
rpm
48
%
22
mph
Tuesday 7/9/19 @ 1:37 AM
448
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/30/19 @ 10:16 PM
✅
750
kj
80
rpm
51
%
21
mph
Monday 9/16/19 @ 2:20 PM
293
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/11/19 @ 5:48 PM
✅
553
kj
91
rpm
47
%
22
mph
Thursday 7/18/19 @ 2:52 AM
311
kj
94
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 10:52 PM
✅
548
kj
90
rpm
47
%
21
mph
Wednesday 6/5/19 @ 1:41 AM
181
kj
82
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 7/1/19 @ 11:7 PM
✅
309
kj
82
rpm
56
%
24
mph
Monday 6/17/19 @ 2:15 AM
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 6:18 PM
✅
736
kj
87
rpm
49
%
22
mph
Monday 4/1/19 @ 1:8 AM
127
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 2:53 PM
✅
205
kj
91
rpm
44
%
20
mph
Next Workouts
bombcitykitty
Amarillo, TX
0
Beat beermelater
VS
beermelater
#Reston VA
82 🔥
Beat bombcitykitty
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 3/2/21
✅
507
kj
Thursday 2/3/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 3/23/21
✅
279
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 7/4/20
✅
779
kj
Monday 9/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 8/7/19
✅
383
kj
Friday 8/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Tuesday 7/9/19
✅
750
kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 9/16/19
✅
553
kj
Wednesday 9/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Thursday 7/18/19
✅
548
kj
Tuesday 7/16/19
20 min FTP Test Ride
Denis Morton
View Class
Share
181
kj
Wednesday 6/5/19
✅
309
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Monday 6/17/19
✅
736
kj
Friday 6/14/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
127
kj
Monday 4/1/19
✅
205
kj
Friday 3/29/19
Next Workouts