Shake and Bake
Workouts
Saturday 8/7/21 @ 4:44 PM
111kj
92rpm
33%
16mph
Wednesday 11/22/23 @ 11:11 PM
✅
158kj
88rpm
40%
18mph
Saturday 7/29/23 @ 3:6 PM
299kj
66rpm
47%
18mph
Sunday 8/6/23 @ 3:8 PM
✅
503kj
81rpm
49%
21mph
Saturday 7/8/23 @ 2:8 PM
395kj
64rpm
42%
15mph
Tuesday 6/27/23 @ 11:44 PM
✅
882kj
81rpm
50%
21mph
Saturday 4/9/22 @ 2:39 PM
87kj
71rpm
41%
16mph
Thursday 3/24/22 @ 10:52 PM
✅
177kj
79rpm
52%
21mph
Sunday 1/16/22 @ 4:10 PM
100kj
79rpm
36%
15mph
Thursday 10/21/21 @ 11:2 PM
✅
177kj
81rpm
45%
19mph
Saturday 10/16/21 @ 2:53 PM
669kj
75rpm
47%
19mph
Tuesday 12/7/21 @ 10:1 PM
✅
794kj
83rpm
48%
20mph
Monday 3/8/21 @ 2:42 PM
247kj
87rpm
41%
18mph
Thursday 4/1/21 @ 9:59 PM
✅
292kj
87rpm
44%
20mph
Tuesday 3/9/21 @ 4:23 PM
68kj
78rpm
40%
17mph
Sunday 11/8/20 @ 2:49 PM
✅
85kj
84rpm
43%
19mph
Thursday 12/31/20 @ 7:58 PM
241kj
78rpm
44%
18mph
Sunday 1/3/21 @ 6:55 PM
✅
313kj
79rpm
49%
20mph
Sunday 3/29/20 @ 4:2 PM
230kj
74rpm
40%
15mph
Friday 4/10/20 @ 12:44 PM
✅
548kj
80rpm
52%
21mph
Workouts
299
kj
Saturday 7/29/23
395
kj
Saturday 7/8/23
669
kj
Saturday 10/16/21
247
kj
Monday 3/8/21
241
kj
Thursday 12/31/20