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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
4
Beat californiafarmr
VS
californiafarmr
Fresno, CA
273 🔥
Beat bmwbikerchick
Workouts
Next Workouts
Friday 2/4/22 @ 12:36 AM
293
kj
69
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 1:14 PM
✅
609
kj
91
rpm
48
%
22
mph
Wednesday 2/8/23 @ 12:57 AM
276
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/12/23 @ 4:54 PM
✅
559
kj
98
rpm
44
%
21
mph
Friday 8/4/23 @ 1:5 AM
277
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 12:26 PM
✅
605
kj
89
rpm
50
%
22
mph
Thursday 4/13/23 @ 12:2 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Wednesday 3/8/23 @ 12:35 PM
✅
572
kj
89
rpm
48
%
22
mph
Wednesday 4/5/23 @ 11:45 PM
558
kj
75
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/15/23 @ 12:51 PM
✅
1080
kj
90
rpm
46
%
21
mph
Friday 2/17/23 @ 12:11 AM
283
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/6/20 @ 10:46 AM
✅
591
kj
94
rpm
47
%
22
mph
Wednesday 9/21/22 @ 12:37 AM
51
kj
52
rpm
45
%
13
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 5/27/21 @ 11:44 AM
✅
105
kj
100
rpm
41
%
20
mph
Friday 6/19/20 @ 12:9 PM
453
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:31 AM
✅
842
kj
96
rpm
47
%
22
mph
Sunday 5/31/20 @ 11:58 PM
217
kj
81
rpm
41
%
18
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 3:54 PM
✅
402
kj
95
rpm
47
%
22
mph
Monday 5/4/20 @ 1:32 AM
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 5/22/20 @ 12:20 PM
✅
127
kj
93
rpm
47
%
22
mph
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
4
Beat californiafarmr
VS
californiafarmr
Fresno, CA
273 🔥
Beat bmwbikerchick
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
293
kj
Friday 2/4/22
✅
609
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 2/8/23
✅
559
kj
Sunday 11/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Friday 8/4/23
✅
605
kj
Thursday 1/21/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
273
kj
Thursday 4/13/23
✅
572
kj
Wednesday 3/8/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Wednesday 4/5/23
✅
1080
kj
Wednesday 2/15/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Friday 2/17/23
✅
591
kj
Wednesday 5/6/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
51
kj
Wednesday 9/21/22
✅
105
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Friday 6/19/20
✅
842
kj
Wednesday 9/30/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
217
kj
Sunday 5/31/20
✅
402
kj
Sunday 5/31/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Monday 5/4/20
✅
127
kj
Friday 5/22/20
Next Workouts