Shake and Bake
Workouts
Monday 1/17/22 @ 8:15 PM
83kj
51rpm
39%
11mph
Wednesday 1/19/22 @ 12:31 AM
✅
187kj
69rpm
44%
16mph
Saturday 8/15/20 @ 5:43 PM
37kj
72rpm
34%
13mph
Saturday 1/11/20 @ 2:12 PM
✅
64kj
75rpm
42%
17mph
Saturday 8/15/20 @ 4:35 PM
57kj
60rpm
47%
16mph
Friday 11/1/19 @ 4:19 PM
✅
85kj
69rpm
47%
17mph
Monday 2/8/21 @ 11:25 AM
273kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 12:22 PM
✅
332kj
80rpm
42%
17mph
Tuesday 12/22/20 @ 3:50 PM
91kj
54rpm
32%
10mph
Sunday 12/13/20 @ 6:32 PM
✅
349kj
71rpm
47%
18mph
Sunday 11/1/20 @ 12:28 PM
133kj
65rpm
40%
14mph
Saturday 10/31/20 @ 12:56 PM
✅
212kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:28 PM
185kj
73rpm
42%
16mph
Thursday 7/16/20 @ 1:21 PM
✅
231kj
73rpm
46%
18mph
Friday 5/22/20 @ 12:59 PM
159kj
63rpm
44%
15mph
Friday 5/22/20 @ 12:58 PM
✅
256kj
73rpm
48%
19mph
Sunday 3/29/20 @ 4:37 PM
70kj
60rpm
39%
13mph
Monday 12/16/19 @ 1:48 PM
✅
131kj
76rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
106kj
74rpm
33%
13mph
Sunday 3/15/20 @ 10:24 PM
✅
251kj
75rpm
46%
18mph
Workouts
273
kj
Monday 2/8/21
91
kj
Tuesday 12/22/20
133
kj
Sunday 11/1/20
185
kj
Wednesday 7/15/20
159
kj
Friday 5/22/20
106
kj
Sunday 3/15/20