Shake and Bake
Workouts
Saturday 12/31/22 @ 1:29 AM
59kj
56rpm
31%
10mph
Tuesday 12/26/23 @ 1:58 PM
✅
242kj
81rpm
43%
18mph
Tuesday 2/1/22 @ 12:11 PM
68kj
60rpm
31%
10mph
Tuesday 3/14/23 @ 12:24 PM
✅
210kj
84rpm
39%
17mph
Wednesday 12/22/21 @ 10:36 AM
30kj
66rpm
27%
10mph
Tuesday 4/5/22 @ 10:4 AM
✅
106kj
77rpm
43%
17mph
Saturday 4/17/21 @ 5:29 PM
147kj
60rpm
44%
15mph
Tuesday 11/23/21 @ 10:41 AM
✅
254kj
78rpm
45%
18mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Tuesday 10/19/21 @ 9:41 AM
✅
250kj
79rpm
45%
19mph
Sunday 5/30/21 @ 7:1 PM
55kj
47rpm
46%
13mph
Thursday 11/5/20 @ 11:44 AM
✅
128kj
76rpm
47%
19mph
Tuesday 12/22/20 @ 2:47 PM
27kj
69rpm
31%
11mph
Saturday 4/10/21 @ 1:16 PM
✅
70kj
88rpm
39%
17mph
Thursday 1/7/21 @ 1:2 PM
142kj
56rpm
45%
15mph
Saturday 1/2/21 @ 2:16 PM
✅
226kj
75rpm
45%
18mph
Thursday 12/31/20 @ 7:12 PM
102kj
60rpm
38%
13mph
Saturday 1/2/21 @ 1:45 PM
✅
238kj
81rpm
44%
18mph
Tuesday 12/22/20 @ 3:50 PM
91kj
54rpm
32%
10mph
Tuesday 12/15/20 @ 11:7 AM
✅
382kj
76rpm
47%
19mph
Workouts
59
kj
Saturday 12/31/22
68
kj
Tuesday 2/1/22
30
kj
Wednesday 12/22/21
147
kj
Saturday 4/17/21
133
kj
Tuesday 3/23/21
142
kj
Thursday 1/7/21
102
kj
Thursday 12/31/20
91
kj
Tuesday 12/22/20