Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 2:7 PM
392kj
73rpm
46%
18mph
Tuesday 3/2/21 @ 6:27 PM
✅
529kj
94rpm
45%
21mph
Saturday 7/31/21 @ 5:42 PM
445kj
75rpm
43%
18mph
Sunday 8/1/21 @ 5:17 PM
✅
552kj
90rpm
42%
19mph
Monday 3/15/21 @ 12:38 AM
291kj
0rpm
0%
0mph
Monday 3/15/21 @ 1:29 PM
✅
477kj
95rpm
43%
20mph
Monday 2/15/21 @ 4:55 PM
419kj
0rpm
0%
0mph
Thursday 2/11/21 @ 3:0 PM
✅
643kj
94rpm
44%
20mph
Friday 2/12/21 @ 10:5 PM
393kj
73rpm
48%
19mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Tuesday 1/26/21 @ 1:48 AM
304kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 6:38 PM
✅
422kj
87rpm
44%
19mph
Monday 8/31/20 @ 10:35 AM
421kj
76rpm
48%
19mph
Tuesday 9/1/20 @ 7:1 PM
✅
508kj
91rpm
46%
21mph
Thursday 5/7/20 @ 2:38 PM
350kj
74rpm
43%
17mph
Wednesday 5/6/20 @ 2:54 PM
✅
416kj
92rpm
41%
19mph
Thursday 4/9/20 @ 3:40 PM
387kj
79rpm
45%
19mph
Friday 4/10/20 @ 7:8 PM
✅
435kj
87rpm
44%
20mph
Wednesday 10/30/19 @ 10:34 PM
154kj
79rpm
36%
15mph
Thursday 4/2/20 @ 8:32 PM
✅
250kj
90rpm
40%
19mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
445
kj
Saturday 7/31/21
291
kj
Monday 3/15/21
419
kj
Monday 2/15/21
393
kj
Friday 2/12/21
304
kj
Tuesday 1/26/21
350
kj
Thursday 5/7/20
154
kj
Wednesday 10/30/19