Shake and Bake
Workouts
Saturday 3/25/23 @ 4:8 PM
166kj
80rpm
38%
16mph
Sunday 4/2/23 @ 3:36 PM
✅
181kj
76rpm
39%
16mph
Thursday 7/22/21 @ 11:55 PM
273kj
85rpm
38%
16mph
Sunday 7/25/21 @ 6:52 PM
✅
359kj
84rpm
42%
18mph
Monday 12/7/20 @ 12:55 PM
271kj
80rpm
38%
15mph
Monday 3/1/21 @ 3:6 PM
✅
410kj
88rpm
41%
18mph
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Tuesday 2/9/21 @ 11:28 PM
✅
387kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 12:54 PM
255kj
82rpm
37%
16mph
Monday 1/18/21 @ 7:35 PM
✅
378kj
85rpm
43%
19mph
Thursday 10/15/20 @ 12:48 PM
147kj
89rpm
33%
15mph
Tuesday 10/13/20 @ 4:59 PM
✅
186kj
96rpm
34%
16mph
Tuesday 9/1/20 @ 12:27 PM
275kj
86rpm
36%
16mph
Thursday 9/3/20 @ 2:59 PM
✅
398kj
90rpm
42%
19mph
Tuesday 5/5/20 @ 1:40 AM
240kj
90rpm
32%
15mph
Monday 5/4/20 @ 10:39 AM
✅
367kj
84rpm
41%
18mph
Tuesday 4/7/20 @ 1:26 AM
243kj
88rpm
34%
15mph
Wednesday 4/8/20 @ 10:29 AM
✅
369kj
86rpm
42%
18mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Sunday 1/19/20 @ 5:34 PM
✅
274kj
83rpm
45%
19mph
Workouts
166
kj
Saturday 3/25/23
224
kj
Tuesday 3/24/20
255
kj
Tuesday 1/19/21
147
kj
Thursday 10/15/20