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Shake and Bake
blondlawyerlady
31 π₯
Beat ashkicksbooty
VS
ashkicksbooty
7
Beat blondlawyerlady
Workouts
Next Workouts
Tuesday 11/17/20 @ 12:55 PM
β
283
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 5/26/20 @ 1:8 AM
255
kj
74
rpm
40
%
16
mph
Thursday 10/15/20 @ 12:25 PM
β
179
kj
87
rpm
43
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Friday 5/15/20 @ 1:12 AM
156
kj
81
rpm
43
%
18
mph
Tuesday 8/4/20 @ 1:40 AM
β
250
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/24/20 @ 11:19 PM
236
kj
72
rpm
40
%
15
mph
Friday 8/7/20 @ 2:36 AM
β
71
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 2/21/20 @ 2:12 AM
54
kj
71
rpm
34
%
13
mph
Tuesday 6/9/20 @ 12:23 PM
β
258
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 10:2 PM
234
kj
75
rpm
38
%
15
mph
Tuesday 6/2/20 @ 1:54 PM
236
kj
90
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:5 PM
β
268
kj
81
rpm
38
%
16
mph
Thursday 5/28/20 @ 12:37 PM
149
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 1:18 AM
β
150
kj
78
rpm
36
%
15
mph
Wednesday 1/29/20 @ 2:38 AM
169
kj
76
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/17/20 @ 12:42 AM
β
173
kj
77
rpm
40
%
16
mph
Tuesday 3/17/20 @ 12:32 PM
β
164
kj
87
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Monday 3/16/20 @ 5:23 PM
141
kj
79
rpm
36
%
15
mph
Wednesday 12/4/19 @ 2:47 AM
β
176
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 12:35 AM
93
kj
56
rpm
42
%
13
mph
Next Workouts
blondlawyerlady
31 π₯
Beat ashkicksbooty
VS
ashkicksbooty
7
Beat blondlawyerlady
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
283
kj
Tuesday 11/17/20
255
kj
Tuesday 5/26/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
179
kj
Thursday 10/15/20
156
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
250
kj
Tuesday 8/4/20
236
kj
Sunday 5/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
71
kj
Friday 8/7/20
54
kj
Friday 2/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
258
kj
Tuesday 6/9/20
234
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Tuesday 6/2/20
β
268
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Thursday 5/28/20
β
150
kj
Monday 6/1/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
169
kj
Wednesday 1/29/20
β
173
kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
164
kj
Tuesday 3/17/20
141
kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
176
kj
Wednesday 12/4/19
93
kj
Saturday 2/15/20
Next Workouts