Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:54 PM
255kj
82rpm
37%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 5/5/20 @ 1:40 AM
240kj
90rpm
32%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 9/1/20 @ 12:27 PM
275kj
86rpm
36%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 12:8 PM
253kj
86rpm
36%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 12/7/20 @ 12:55 PM
271kj
80rpm
38%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 1/27/21 @ 12:53 PM
258kj
81rpm
37%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 12/21/20 @ 4:24 PM
262kj
87rpm
35%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/17/20 @ 12:46 PM
348kj
83rpm
36%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 12:2 PM
355kj
86rpm
35%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
255
kj
Tuesday 1/19/21
253
kj
Monday 9/14/20
258
kj
Wednesday 1/27/21
262
kj
Monday 12/21/20
348
kj
Thursday 12/17/20