Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:53 PM
258kj
81rpm
37%
16mph
Wednesday 3/4/20 @ 11:22 PM
✅
360kj
93rpm
39%
18mph
Tuesday 1/19/21 @ 12:54 PM
255kj
82rpm
37%
16mph
Friday 5/1/20 @ 12:24 PM
✅
347kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 12:2 PM
355kj
86rpm
35%
16mph
Wednesday 6/17/20 @ 8:25 PM
✅
596kj
89rpm
44%
20mph
Tuesday 9/1/20 @ 12:27 PM
275kj
86rpm
36%
16mph
Monday 8/31/20 @ 8:2 PM
✅
346kj
84rpm
41%
18mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Friday 7/3/20 @ 11:37 AM
✅
527kj
84rpm
43%
18mph
Friday 5/1/20 @ 1:14 PM
71kj
82rpm
34%
15mph
Friday 5/29/20 @ 11:52 AM
✅
74kj
81rpm
35%
15mph
Friday 4/17/20 @ 1:29 AM
129kj
79rpm
40%
17mph
Tuesday 5/19/20 @ 12:28 PM
✅
206kj
84rpm
47%
20mph
Tuesday 5/5/20 @ 1:40 AM
240kj
90rpm
32%
15mph
Monday 5/4/20 @ 12:16 PM
✅
396kj
90rpm
41%
18mph
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Thursday 4/23/20 @ 1:19 PM
✅
366kj
88rpm
41%
18mph
Tuesday 4/7/20 @ 1:26 AM
243kj
88rpm
34%
15mph
Wednesday 4/8/20 @ 12:44 PM
✅
359kj
85rpm
41%
18mph
Workouts
258
kj
Wednesday 1/27/21
255
kj
Tuesday 1/19/21
224
kj
Tuesday 3/24/20