Shake and Bake
Workouts
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Thursday 7/2/20 @ 3:16 PM
✅
211kj
74rpm
37%
14mph
Tuesday 11/17/20 @ 12:55 PM
✅
283kj
81rpm
39%
16mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Tuesday 8/4/20 @ 1:40 AM
✅
250kj
87rpm
35%
16mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Thursday 10/1/20 @ 12:34 PM
✅
170kj
85rpm
36%
16mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Friday 8/14/20 @ 12:26 PM
✅
162kj
79rpm
38%
15mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Friday 8/7/20 @ 2:36 AM
✅
71kj
76rpm
37%
15mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Tuesday 5/5/20 @ 1:40 AM
✅
240kj
90rpm
32%
15mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Tuesday 4/7/20 @ 1:26 AM
✅
243kj
88rpm
34%
15mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Tuesday 3/24/20 @ 12:45 PM
✅
224kj
87rpm
33%
15mph
Wednesday 3/25/20 @ 1:26 PM
167kj
84rpm
30%
13mph
Tuesday 3/17/20 @ 12:32 PM
✅
164kj
87rpm
35%
15mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Workouts
158
kj
Thursday 4/8/21
164
kj
Monday 3/23/20
107
kj
Friday 4/10/20
167
kj
Wednesday 3/25/20
136
kj
Tuesday 3/17/20