Shake and Bake
Workouts
Thursday 12/2/21 @ 1:49 PM
122kj
75rpm
54%
21mph
Sunday 1/17/21 @ 4:2 PM
✅
215kj
107rpm
53%
26mph
Sunday 11/28/21 @ 4:47 PM
140kj
73rpm
49%
19mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Tuesday 6/30/20 @ 11:1 PM
295kj
80rpm
48%
20mph
Tuesday 6/30/20 @ 10:55 PM
✅
716kj
99rpm
59%
28mph
Thursday 1/28/21 @ 1:39 PM
98kj
74rpm
50%
19mph
Thursday 1/28/21 @ 1:39 PM
✅
157kj
85rpm
55%
24mph
Wednesday 2/10/21 @ 11:42 PM
107kj
77rpm
43%
17mph
Sunday 2/7/21 @ 3:42 PM
✅
231kj
93rpm
51%
23mph
Thursday 12/31/20 @ 10:44 PM
125kj
73rpm
41%
16mph
Sunday 12/6/20 @ 4:25 PM
✅
357kj
92rpm
54%
24mph
Sunday 11/15/20 @ 5:34 PM
118kj
85rpm
37%
16mph
Sunday 11/15/20 @ 5:33 PM
✅
294kj
98rpm
48%
23mph
Sunday 8/23/20 @ 3:32 PM
159kj
83rpm
42%
18mph
Sunday 8/23/20 @ 3:32 PM
✅
361kj
95rpm
54%
25mph
Sunday 5/3/20 @ 6:3 PM
65kj
88rpm
37%
17mph
Sunday 5/3/20 @ 6:4 PM
✅
152kj
88rpm
54%
23mph
Sunday 4/19/20 @ 4:54 PM
293kj
77rpm
49%
19mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Workouts
140
kj
Sunday 11/28/21
295
kj
Tuesday 6/30/20