Shake and Bake
Workouts
Monday 1/25/21 @ 11:52 AM
139kj
68rpm
31%
11mph
Tuesday 1/19/21 @ 12:16 PM
✅
358kj
83rpm
42%
18mph
Wednesday 9/21/22 @ 12:23 AM
69kj
59rpm
37%
12mph
Thursday 9/22/22 @ 12:49 AM
✅
118kj
82rpm
37%
16mph
Sunday 7/11/21 @ 2:24 PM
65kj
90rpm
25%
12mph
Tuesday 10/27/20 @ 11:36 AM
✅
186kj
90rpm
41%
18mph
Thursday 10/14/21 @ 11:30 PM
113kj
61rpm
38%
13mph
Sunday 10/10/21 @ 4:59 PM
✅
210kj
69rpm
46%
17mph
Wednesday 8/25/21 @ 12:42 PM
151kj
85rpm
28%
13mph
Saturday 10/24/20 @ 1:4 PM
✅
412kj
89rpm
42%
19mph
Thursday 3/11/21 @ 2:17 AM
103kj
56rpm
33%
10mph
Sunday 3/7/21 @ 2:23 PM
✅
360kj
86rpm
41%
18mph
Monday 12/7/20 @ 12:8 PM
188kj
87rpm
27%
13mph
Tuesday 3/2/21 @ 12:29 PM
✅
348kj
74rpm
42%
16mph
Thursday 10/1/20 @ 1:35 PM
229kj
84rpm
28%
13mph
Thursday 9/24/20 @ 11:51 PM
✅
624kj
90rpm
44%
20mph
Monday 8/31/20 @ 3:33 PM
192kj
82rpm
32%
14mph
Saturday 8/29/20 @ 1:44 PM
✅
464kj
89rpm
44%
20mph
Friday 1/24/20 @ 7:30 PM
120kj
58rpm
34%
11mph
Saturday 1/18/20 @ 2:57 PM
✅
458kj
80rpm
48%
20mph
Workouts
139
kj
Monday 1/25/21
113
kj
Thursday 10/14/21
151
kj
Wednesday 8/25/21
103
kj
Thursday 3/11/21